Embracing alternative approaches

So I started my mini habits at the end of June 2016 and it’s now mid September. During this process I’ve been trying to practice 6 mini habits on a daily basis and embrace alternative approaches. Here’s some results – and apologies for not posting sooner. You’d think I’d have been able to bash out a…

Mini Habits – a small step to change your life

After finding myself in a rut, coping with another bout of alopecia areata and a weird skin thing – I got myself in a bit of a downward spiral. By chance I was on the train to Glasgow for work, scrolling through Twitter when I happened upon this article by Stephen Guise. Stephen explains that…